Earning more money is the fastest way to improve your budget. Yet 57% of workers have never negotiated their salary. If you have been doing great work at your job, here is how to ask for the raise you deserve.

Step 1: Research Your Market Value

Before you ask for more money, find out what the market pays for your role, experience, and location.

ResourceWhat It ShowsBest For
GlassdoorSalary ranges by company, role, locationCompany-specific data
PayScalePersonalized salary reportRole + experience match
LinkedIn SalarySalaries by title, region, industryIndustry benchmarks
Bureau of Labor StatisticsOccupational wage dataNational averages
Industry contactsReal-world insider infoLocal/niche roles
Target range: Identify the 50th, 75th, and 90th percentile for your role. Ask for the 75th if you are a solid performer; 90th if you are a top contributor.

Step 2: Choose the Right Timing

Timing matters more than most people realize. The best moments to negotiate:

  • Annual review cycle: Budgets are already allocated for raises
  • After a big win: You just closed a deal, launched a project, or saved the company money
  • When taking on more: You have taken over the work of a colleague who left, or earned a new certification
  • Company growth: The company is earning more or hiring more — there is budget available

Avoid: Layoff periods, budget freeze announcements, or when your manager is visibly stressed about unrelated issues.

Step 3: Build Your Case

Your request should be based on facts, not feelings. Write down everything:

  1. Quantify your impact: “I increased team output by 30%” or “My project saved $50K in annual costs.”
  2. List expanded responsibilities: Show how your current role exceeds the original job description
  3. Gather peer feedback: Positive reviews from colleagues and clients make your request stronger
  4. Show market data: Present salary ranges from 2–3 sources to prove you are below market
  5. Prepare a one-page summary: Managers like short documents they can share with HR

Step 4: The Conversation

Opening Script

“I really enjoy working here and I am committed to the team’s success. Over the past [timeframe], I have [specific achievement]. Based on my research into market rates and the expanded scope of my role, I would like to discuss adjusting my compensation to [specific number or range].”

Key Principles

  • Name a specific number: Starting with an exact number ($78,500 vs “around $80K”) shows you have done research
  • Use collaborative language: “I’d like to discuss” rather than “I demand”
  • Pause after your ask: Silence is powerful. Let your manager respond
  • Stay calm: Treat it as a business discussion, not a personal request

If They Push Back

  • “I understand budget constraints. Could we revisit this in [3 months] with specific goals?”
  • “Would you consider non-salary compensation — extra PTO, remote flexibility, or a professional development budget?”
  • “What would I need to achieve for a raise at the next review cycle?”

Step 5: After the Ask

  1. Follow up in writing: Email a thank-you with a summary of what was discussed and agreed upon
  2. If approved: Get the new number and effective date in writing before celebrating
  3. If delayed: Set a calendar reminder for the agreed follow-up date
  4. If denied: Think about whether the job still fits your money goals. Start looking at other options
  5. Budget the increase: Put all of the raise into savings or debt payoff for the first 3 months to avoid lifestyle inflation
The raise math: A $5,000 raise invested at 8% annual return for 20 years grows to roughly $24,000. A $10,000 raise? Nearly $48,000. Negotiating now helps you earn more for years to come.

Budget Your Raise

Use Budgeting365 to plan exactly where your extra income goes — so every dollar of your raise works for you.

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Frequently Asked Questions

How much of a raise should I ask for?

10–20% for a promotion or major role change. 3–7% above the standard increase for annual merit raises. Always base your number on market data.

When is the best time to ask?

During annual reviews, after a major project win, when you have taken on new responsibilities, or when the company is growing. Avoid layoffs and budget freezes.

What if my boss says no?

Ask what milestones would warrant a raise in 3–6 months, get it in writing, and negotiate non-salary benefits like PTO or remote work.

Should I mention a competing offer?

Only if you genuinely have one and are willing to leave. Present it professionally as a data point, not a threat.

How does a raise impact my budget?

A $5,000 raise adds about $300–$350/month after taxes. Direct the entire increase to savings or debt before lifestyle inflation takes hold.